RHYTORA™ is a five-axis model that helps you assess your health from different perspectives. These five axes include Biological, Neuro-Emotional, Kinetic, Ecological, and Vital-Connection. In this article, we will explain each of these axes in detail.
Biological Axis
This axis focuses on sleep, nutrition, hydration, and digestion. Research has shown that disruptions in the circadian rhythm and poor nutrition can lead to early metabolic decline. RHYTORA™ helps you assess how well your biological rhythms align with natural patterns.Neuro-Emotional Axis
This axis deals with stress response and mental resilience. Chronic stress can impair hormonal balance in the body. RHYTORA™ helps you assess how your emotions impact your body’s recovery and stability.Kinetic Axis
Physical movement and vitality are directly linked to both physical and mental health. RHYTORA™ evaluates whether your daily movement patterns enhance or drain your energy.Ecological Axis
Environmental factors like air quality, light, and noise can impact your health. RHYTORA™ measures how your environment contributes to or hinders your recovery and well-being.Vital-Connection Axis
This axis focuses on purpose, relationships, and authenticity in life. Research has shown that having a clear purpose and meaningful relationships strengthens immunity and reduces cortisol levels. RHYTORA™ helps you evaluate how these factors affect your vitality.
Understanding and balancing these five axes can help you improve your overall health and well-being.
