Quick Read Summary: The Reclaim Program is a personalized, naturopathic health reset designed for anyone feeling drained, hormonally imbalanced, stressed, or stuck. Unlike detoxes or
Quick Read Summary: Weight gain is often a symptom—not the cause—of deeper hormonal imbalances involving cortisol, insulin, thyroid hormones, or sex hormones. A naturopathic approach
Quick Read Summary:Acne is a common and persistent skin condition that affects many individuals. It often results from underlying issues like hormonal imbalances, inflammation, gut
Quick Read Summary:Polycystic Ovary Syndrome (PCOS) is a common hormonal disorder affecting women of reproductive age. It is characterized by irregular cycles, elevated androgen levels,
Managing emotions is one of the most important skills for maintaining mental health and building healthy relationships. For many people in Toronto, strong emotions such
The lymphatic system plays a crucial role in maintaining fluid balance, detoxifying the body, and protecting against infections. It consists of a network of lymph
Life is full of transitions—some exciting, others deeply challenging. Moving to a new city, starting or ending a relationship, changing careers, or grieving a loss
Life in Toronto is exciting, but it can also be overwhelming. From long commutes to fast-paced work environments, many people experience high levels of stress
RHYTORA™ is a five-axis model that helps you assess your health from different perspectives. These five axes include Biological, Neuro-Emotional, Kinetic, Ecological, and Vital-Connection. In
A Naturopathic Doctor (ND) is one who has completed a post-graduate 4 year program in Naturopathic Medicine and has passed multiple theoretical and practical board exams. Their education consists of both conventional and traditional medicines, with a research based approach. NDs provide treatments for any disease or condition, and also focus on preventative care and health maintenance. Although they work very closely with pharmaceuticals, their treatments mostly focus on diet and nutrition, lifestyle management, optimal supplementation, acupuncture, botanical medicine, physical medicine, counselling and homeopathy.
An ND or Doula is someone who will attentively listen to your concerns and develop an individualized treatment plan to cater to your needs. Your practitioner will engage in discussions to educate you about your health issues, assess the advantages and disadvantages of treatment, and promptly address your inquiries. These appointments provide ample time for thorough discussions and meaningful interactions, allowing patients to express themselves, ask questions and gain understanding of their health journeys.
Examples of therapies offered include:
* Physical therapies: Hands-on techniques, massage, cupping
* Relaxation techniques: Breathing techniques, visualizations, positive affirmations, meditation, hydrotherapy, aromatherapy
* Acupressure/Acupuncture
* Herbal medicine and proper supplementation
* Lifestyle modification, exercise planning and nutrition guidance
For naturopathic services and/or doula services, please contact us through our website contact form page or via email at serene.healthclinic@gmail.com.
We look forward to hearing from you!
Services may be claimed through Naturopathy covered under most extended health care benefits plans. Coverage differs for all individuals based on the insurance plan. Doula services as well as Naturopathic appointments can be claimed under insurance.
Choosing when to seek a doula is an individual decision for every family. Whether it is in the first, second or third trimester, it is always an appropriate time to bring on a doula. The most common time to start working with a Doula is in the second trimester.
Having a Doula means having a familiar face every step of the way of your journey. Explanation of medical terminology and medical procedures, informing families on their rights, educating and equipping you with tools and having physical support throughout labour and birth are the areas that families find most helpful. Your Doula can also provide support for elected or spontaneous C-sections.
Women who use a Doula have shorter labours and hospital stays, reduced use of medical interventions, reduced rates of cesarians and less traumatic experiences.
Serene is a team of highly qualified Naturopathic Doctors and Doulas offering expert medical care for each individual. Improve your health and well-being through a holistic lens.
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