Blog Archives

Dr. Yasmin AminiJune 2, 2025

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How Naturopathic Medicine Balances Hormones Naturally

Abstract: Hormonal imbalances are a growing concern, affecting individuals across various stages of life. From adolescents to menopausal women, hormonal…

Heal Your Gut Naturally with Naturopathic Care | Toronto ND. Your digestive tract is home to 38 trillion micro‑friends that influence mood, immunity, metabolism, and skin health.

Serene NDMay 25, 2025

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Heal Your Gut Naturally with Naturopathic Care | Toronto ND

Happy Gut, Happy Life: A Naturopathic Roadmap to Healing Your Microbiome Heal your gut naturally : Your digestive tract is…

Top 7 Evidence‑Based Benefits of Naturopathic Medicine: When most people Google questions like "Is naturopathic medicine evidence-based?" or "Is naturopathic medicine legit?" they’re really asking: Can it actually help me feel better—safely? The short answer: Yes, when it’s evidence-informed and integrated with standard medical care. In fact, many ask, "Is it worth booking a naturopathic consultation in Ontario?" Absolutely. Here are seven research-backed reasons thousands of Canadians add a Naturopathic Doctor (ND) to their health team

Serene NDMay 15, 2025

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Top 7 Naturopathic Medicine Benefits Backed by Research

Top 7 Evidence‑Based Benefits of Naturopathic Medicine (and How It Complements Conventional Care) Naturopathic Medicine Benefits : When most people…

Struggling with PCOS? Discover Naturopathic Treatments in Toronto

Serene NDMay 12, 2025

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Struggling with PCOS? Discover Naturopathic Treatments in Toronto

Understanding PCOS: Criteria, Prevalence in Canada, Underlying Causes & Naturopathic Strategies Struggling with PCOS? Polycystic ovary syndrome (PCOS) is one…

Are You Taking the Right Prenatal & Postpartum Supplements in Toronto? Prenatal & Postpartum Supplements : Bringing a new life into the world is one of the most wondrous—and nutritionally demanding—journeys a body can undertake. At Serene Naturopathic Doctors & Doulas, we’ve supported hundreds of families through every phase of pregnancy and beyond.

Serene NDMay 6, 2025

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Are You Taking the Right Prenatal & Postpartum Supplements in Toronto?

Serene Naturopathic Doctors & Doulas: Your Trusted Guide to Prenatal & Postpartum Supplementation Prenatal & Postpartum Supplements : Bringing a…

Clean Living Tips for Pregnancy Holistic Doctor Toronto. The placenta is an amazing filter, but it isn’t a brick wall. Trace amounts of endocrine‑disrupting chemicals (EDCs) and heavy metals can cross over, influencing fetal brain development, hormone balance and future metabolic health.

Serene NDMay 4, 2025

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Clean Living Tips for Pregnancy | Holistic Doctor Toronto

Clean-Living Guide for Expecting Parents Holistic Doctor Toronto : The placenta is an amazing filter, but it isn’t a brick…

Holistic Doctor Toronto at Serene Naturopathic Doctors and Doulas. If you’ve ever tried to lose weight through restrictive diets or punishing workout regimens, you know how frustrating it can be when results don’t come easily

Serene NDApril 21, 2025

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Discover Root Causes of Weight Gain | Holistic Doctor Toronto

Why Weight Loss Isn’t One-Size-Fits-All: A Naturopathic Approach 1. Weight Loss: More Than “Eat Less, Move More” Holistic Doctor Toronto…

At Serene Naturopathic Doctors and Doulas, we believe in supporting your birth journey with the care, knowledge, and presence you truly deserve. One of the questions we often hear from our clients is: “What’s the difference between a naturopathic doula and a regular doula?” It’s a great question—and one that can make all the difference in your prenatal, birth, and postpartum experience.

Serene NDApril 19, 2025

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Naturopathic Doula vs Regular Doula – Know the Difference

What does it mean to be a Naturopathic Doula? At Serene Naturopathic Doctors and Doulas, we believe in supporting your…

Holistic Doctor Toronto At Serene Clinic, where our holistic approach supports women from fertility to postpartum and beyond, we frequently encounter patients facing challenges related to reproductive health. One common underlying factor we address is Hashimoto’s thyroiditis—also known as chronic autoimmune thyroiditis—which can have a profound impact on fertility and pregnancy outcomes.

Serene NDApril 16, 2025

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How Hashimoto’s Impacts Fertility & Pregnancy

Hashimoto’s Thyroiditis and Fertility Holistic Doctor Toronto At Serene Clinic, where our holistic approach supports women from fertility to postpartum…