Nazanin Rahmani
Registered PsychotherapistRegistered Psychotherapist (Qualifying)

About Nazanin Rahmani

Counselling Philosophy

 

Nazanin believes that every individual carries within them the capacity for growth, healing, and meaningful change. As a psychotherapist, she is committed to creating a safe, supportive, and non-judgmental space where clients feel empowered to explore their experiences, challenges, and emotions at their own pace. Nazanin views therapy as a collaborative journey. Each client brings a unique story, set of strengths, and personal values. Together, Nazanin and her clients work to identify goals that reflect their individual needs and aspirations.
Drawing from evidence-based approaches such as Cognitive Behavioural Therapy (CBT), Emotion-Focused Therapy (EFT), Dialectical Behavioural Therapy (DBT), Trauma-Informed Care, and Client-Centered Therapy, Nazanin tailors her interventions to meet the specific needs of each person, always respecting their cultural background, personal history, and lived experiences. She approaches her work with deep compassion and genuine curiosity, honoring both the pain and resilience that clients bring to therapy. Nazanin strives to foster an atmosphere of trust where difficult emotions can be expressed and new perspectives can emerge. She believes that meaningful change happens when clients feel truly heard, seen, and understood. At the core of Nazanin’s philosophy is the belief that healing is not about erasing pain, but about equipping clients with the tools and insights to navigate life’s challenges with greater confidence, balance, and self-awareness.

 

Education and Approaches


Nazanin Rahmani is a dedicated and compassionate psychotherapist who brings both a strong academic background and a client-centered philosophy to her clinical work. She holds a Bachelor’s degree in Psychology from York University, where she developed a solid understanding of psychological theory, human development, and emotional health. Nazanin continued her advanced studies by completing a Master’s degree in Counselling Psychology at Yorkville University, receiving comprehensive clinical training and supervision in evidence-based therapeutic models.
Nazanin’s practice is grounded in a variety of well-established therapeutic approaches, allowing her to provide individualized care that meets the unique needs of each client. She specializes in Cognitive Behavioural Therapy (CBT), Emotion-Focused Therapy (EFT), and Dialectical Behavioural Therapy (DBT), helping clients address and regulate emotions, challenge unhelpful thought patterns, and develop effective coping strategies. In addition, Nazanin integrates Trauma-Informed Care into her practice, recognizing the profound impact that trauma can have on an individual’s mental, emotional, and physical well-being. She creates a safe, supportive, and non-judgmental therapeutic environment where clients feel empowered to explore their experiences at their own pace, while emphasizing safety, trust, choice, and collaboration.

At the heart of her approach is a deep respect for each client’s unique journey. Nazanin strives to foster an empathetic and collaborative therapeutic relationship where clients feel truly heard, validated, and supported as they work toward healing, personal growth, and lasting change.

 

Specialized

– Anxiety Disorders
– Depression and Mood Disorders
– Trauma and Post-Traumatic Stress
– Life Transitions and Adjustment Challenges
– Stress Management and Coping Skills
– Self-Esteem and Self-Confidence Issues
– Emotional Regulation Difficulties

Memberships

 

– College of Registered Psychotherapists of Ontario (CRPO)
– Canadian Counselling and Psychotherapy Association (CCPA)


Frequently Asked Questions

A Naturopathic Doctor (ND) is one who has completed a post-graduate 4 year program in Naturopathic Medicine and has passed multiple theoretical and practical board exams. Their education consists of both conventional and traditional medicines, with a research based approach. NDs provide treatments for any disease or condition, and also focus on preventative care and health maintenance. Although they work very closely with pharmaceuticals, their treatments mostly focus on diet and nutrition, lifestyle management, optimal supplementation, acupuncture, botanical medicine, physical medicine, counselling and homeopathy.

An ND or Doula is someone who will attentively listen to your concerns and develop an individualized treatment plan to cater to your needs. Your practitioner will engage in discussions to educate you about your health issues, assess the advantages and disadvantages of treatment, and promptly address your inquiries. These appointments provide ample time for thorough discussions and meaningful interactions, allowing patients to express themselves, ask questions and gain understanding of their health journeys.

Examples of therapies offered include:

* Physical therapies: Hands-on techniques, massage, cupping

* Relaxation techniques: Breathing techniques, visualizations, positive affirmations, meditation, hydrotherapy, aromatherapy

* Acupressure/Acupuncture 

* Herbal medicine and proper supplementation

* Lifestyle modification, exercise planning and nutrition guidance

For naturopathic services and/or doula services, please contact us through our website contact form page or via email at serene.healthclinic@gmail.com.

We look forward to hearing from you!

Services may be claimed through Naturopathy covered under most extended health care benefits plans. Coverage differs for all individuals based on the insurance plan. Doula services as well as Naturopathic appointments can be claimed under insurance.

Choosing when to seek a doula is an individual decision for every family. Whether it is in the first, second or third trimester, it is always an appropriate time to bring on a doula. The most common time to start working with a Doula is in the second trimester. 

Having a Doula means having a familiar face every step of the way of your journey. Explanation of medical terminology and medical procedures, informing families on their rights, educating and equipping you with tools and having physical support throughout labour and birth are the areas that families find most helpful. Your Doula can also provide support for elected or spontaneous C-sections. 

Women who use a Doula have shorter labours and hospital stays, reduced use of medical interventions, reduced rates of cesarians and less traumatic experiences.